There will always be times when you will feel stressed at work no matter how much you like what you are doing. Unlike others you don’t have to let stress have the upper hand. It is possible to deal with stress in such a way that it can motivate you in a positive rather than [...]

I am constantly achieving peace and relaxation in my life.
I make it a point to foster peace and relaxation in my life, because I value my life and my well-being.
I slow down to allow peace into my mind. If a harsh thought attempts to assault me when I start to relax, I refuse to pay [...]

Have you ever found yourself waking up in the middle of the night with your mind racing from one frantic thought to another or worried about what the next day will bring? Have you ever found yourself not knowing where to even begin because you feel so completely overwhelmed at the tasks waiting for you?
All [...]

I allow my body to receive enough rest and exercise.
I make sure to take care of my body and mind. When I work, I work hard. But when it is time to relax, I focus entirely on me, leaving stress behind.
I know rest and exercise is important to my physical health. Exercise keeps me at [...]

Everyone has challenges in their life. Even though challenges can help to spur a person on, many of us find them a strain. Without challenges people would never move forward, would never achieve their goals and would never change and grow as a person.
Knowing that challenges are beneficial often makes them less problematic and can [...]

Unfortunately, far too many of us believe our goals and dreams are unattainable while even worse, some others never even bother to dream or plan for their future at all. The problem with both of these scenarios, besides imminent failure, of course, is ineffective goal setting due to a number of reasons including both unrealistic [...]

“The important thing is this:  To be able at any moment to sacrifice that which we are for what we could become.” – Charles DuBois
Do you find it a challenge to move forward with your life because you are still hanging onto the past? It does not matter how much desire you have to [...]

Let me ask you something…
If you were just one step away from reaching your goal of flooding your life with wealth, would you take that step?
How do you know, right now, that you’re not?
What a shame it would be to stop making the effort, when just a little bit more would make it all worthwhile.
What [...]

“Hardships, poverty and wants are the best incentives, and the best foundation, for the success of man.” -Bradford Merrill
There is a great deal of truth to this statement.
Though not all of the challenges we face in life will be met with open arms, they can be the very things that put our lives on a [...]

A primary reason for lack of motivation is that to make the necessary changes that are conducive to success seem too difficult.
It is much easier to be a “watcher,” to sit back, stagnant, doing nothing while you groan and gripe about how terrible everything is and how tired you are of your current situation.
But the [...]